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Recent posts

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Co-Founder Systrom Believes Instagram Has Lost Its soul

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iSHEFT > Blog > Health
nutrient-rich foods
Health

7 types of nutrients rich foods

Jan 20, 2023 Team Health

Eating a balanced diet that includes a variety of nutrient-rich foods is essential for maintaining

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Calorie deficit
Health

What is calorie deficit?

Jan 20, 2023 Team Health

A calorie deficit is a state in which the number of calories burned is greater

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Tips to lose weight
Health

7 important tips that will help you in weight loss journey.

Jan 20, 2023 Team Health

Nowadays the problem of weight gain has become a lot. Most of the people are

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Health

Health risks of running a Marathon

Jan 17, 2023 Team Health

The ultimate aim for a recreational athlete is to complete a marathon. Running a 26.2-mile or 41.2-kilometer race also have its risks.

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Sports

Marathon running

Jan 17, 2023 Team Sports

Sport-wise, running is highly well-liked. Millions of individuals run because they like it or because they want to stay fit.

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Health

A Silent Killer: High Blood Pressure

Jan 17, 2023 Team Health

According to the World Health Organization, more than one billion people worldwide suffer from high blood pressure(silent killer).

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work-life-balance
Health latest

Work-Life Balance: The Importance of Finding a Balance between Career and Personal Life

Jan 16, 2023 Team Health

Work-life balance is a term that has become increasingly prevalent in today’s fast-paced and ever-evolving

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Health Technology

Impact of social media on human behavior and society

Jan 13, 2023 Team Technology

Social media has become a very important part of life nowadays. Nowadays you will find people sharing their big and small happiness and every small and big sorrow on social media.

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Health latest

7 key points to stay fit if you work by sitting all-day

Jan 12, 2023 Team Health

If you stay fit, then you will be able to do the work in a good way. So in this article, we have told about those 7 points which you should keep in mind.

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Health Technology

The effects of technology on mental and physical health

Jan 12, 2023 Team Health

One of the most significant ways in which technology affects mental health is through its impact on social relationships.

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Health

Dinner: 5 types of foods to Avoid at Dinner.

Jan 10, 2023 Team Health

The main course may include Daal, Chapati, Rice, and chicken accompanied by a variety of vegetables. There are certain foods that you should avoid at dinner.

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Health latest

Are you dealing with stress? Here are its Cause, symptoms and prevention.

Jan 9, 2023 Team Health

There are many different causes of stress, and what may be stressful for one person may not be stressful for another. But some common causes of stress are:
Finances
work load
Relationship and more

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Latest posts

Systrom

Co-Founder Systrom Believes Instagram Has Lost Its soul

World Test Championship

World Test Championship final 2023: Ind vs Aus

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